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Low vitamin D levels in children correlate to a higher risk of depression . Of course, we have known for some time that sunlight exposure lifts the mood almost immediately. The time has come to let our children get their vitamin D the natural way, by safe, outdoor play in the sunlight.
The evidence mounts that high levels of sunlight exposure may predict a 52% reduction in the risk of Crohn's disease and a 38% reduction in the risk of ulcerative colitis. So why does much of the medical community still recommend that we avoid sunlight exposure?
Dr. William B. Grant has completed research showing that people who live in areas of higher sunlight exposure have strongly inverse correlations with 15 types of cancer and weaker inverse correlations with another 9 cancers including melanoma. In other words, more sunshine, less cancer. This research begs the question: should we really be frightening people out of the sun?
Sunlight therapy, according to recent research and this article posted by Dr. Mercola, is much more effective and much less dangerous than vaccines in reducing both the risk and spread of chickenpox, and may also reduce the risk of shingles later in life.